What is “ Wellness”?

Wellness has been described as “a lifestyle made up of overlapping patterns of behavior, all of which reinforce each other and together create forward momentum toward a long, fulfilling life.” (2026 Emanuel, E.J., Eat your ice cream: six simple rules for a long and healthy life; WW Norton & Co, Inc).

There are many components that impact health and wellness, and we focus on the following seven:

1.    Physical

2. Emotional and mental

3.    Intellectual

4.    Social

5.    Financial

6.    Environmental

7.    Spiritual

The Las Cruces Community Wellness Program offers information, expertise, and activities to address the multiple avenues of wellness.

Activities Calendar

Check for ongoing and upcoming wellness related events.

Educational Handouts

Community Health and Wellness Resources: Coming Soon! We are developing a data base of programs available throughout the community and will be available to help you figure out which programs will work for you.

Contact wellness@lascruceschurchofchrist.org with questions or to volunteer.